How to Prepare Perfect Green beans with Meat (Loubieh bi Lahmeh)

Green beans with Meat (Loubieh bi Lahmeh). * SUBTITLES AVAILABLE IN ENGLISH *Green beans with meat, commonly known in Arabic as Loubyeh bi Lahmeh, is a very TASTY and SAVORY Lebanese stew! Loubieh Bi Zeit (Green Beans Recipe in Olive Oil) as an easy and traditional Lebanese meal to enjoy as a Evenly chop green beans for even cooking. Add onions, garlic and seasonings; saute.

Green beans with Meat (Loubieh bi Lahmeh) It is fulfilling for the family especially kids. In this Lebanese recipe, tomatoes and green beans release some of their flavor into the cooking liquid, creating a rich broth. Reduce the heat to medium-low, and cook, partially covered, stirring occasionally, until very. You can cook Green beans with Meat (Loubieh bi Lahmeh) using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Green beans with Meat (Loubieh bi Lahmeh)

  1. Prepare 1 kg of green beans, washed with ends removed and each bean pod cut into three pieces.
  2. Prepare 1/2 kg of beef, cut into cubes for cooking.
  3. It's 1 of small onion, thinly chopped.
  4. Prepare 2 tablespoons of fresh coriander, chopped.
  5. It's 1 clove of garlic, crushed.
  6. It's 1 tablespoon of tomato paste, dissolved in 1 cup water.
  7. You need 1 1/2 tablespoons of vegetable oil.
  8. You need 1/2 teaspoon of pepper.
  9. It's of salt to taste.

The broad, flat green beans are crunchy and perfect for making loubieh bi zeit. I cook them in olive oil with onions and garlic cloves, and season them with cinnamon, black pepper and salt until half-done, then slow-braise them with tomatoes until they soak all the flavours. When I can't go to the farmer's. Loubieh Bi Zeit (Green Beans Recipe in Olive Oil) as an easy and traditional Lebanese meal to enjoy as a main or a side on Plant Based Folk.

Green beans with Meat (Loubieh bi Lahmeh) step by step

  1. In a pressure cooker fry the chopped onions with 1 tbsp vegetable oil until golden..
  2. Add the cubes of meat and stir for two minutes.
  3. Add the pepper and 1 Litre of water and close pressure cooker cover securely. Cook for 15 minutes at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening cooker cover (achieved when all steam escapes)..
  4. Add the chopped green beans and salt, place on high heat and close pressure cooker cover securely again. Cook for 20 minutes at highest pressure. Remove from heat and let pressure drop before opening cover..
  5. In a small skillet, fry minced garlic and fresh coriander with ½ tbsp of vegetable oil, and then add mixture to green bean stew..
  6. Finally add in the dissolved tomato paste and then stir ingredients over medium heat and leave for 5 minutes or until stew thickens a bit..

Green Beans Recipe known as Loubieh Bi Zeit in Arabic is a versatile dish which can be enjoyed using nearly all types of fresh beans and can be eaten as a. That's why they're perfect for Loubieh Bi Zeit. Put all the ingredients together in a bowl, except the vegetable oil. Loubieh, or Lebanese green beans are a delicious stew that is also one of the most recognizable Lebanese dishes. This amazing mix of vegetables is a full plate of amazing flavors.

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