Recipe: Appetizing Keto Lasagna

Keto Lasagna. That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions. This keto version is the ultimate comfort food. A low carb and keto friendly lasagna that doesn't ditch the noodles.

Keto Lasagna Keto Lasagna keeps carbs to a minimum to bring you maximum cheesy protein goodness. Going Keto can be hard when you start thinking about what you'll be missing. Low Carb Eggplant Lasagna Recipe Without Noodles - Gluten-Free - This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. You can cook Keto Lasagna using 22 ingredients and 12 steps. Here is how you cook that.

Ingredients of Keto Lasagna

  1. You need of Keto Noodles:.
  2. Prepare 1-8 oz of Cream Cheese.
  3. You need 2 cups of Mozzarella Cheese.
  4. It's 1/2 cup of Parmesan Cheese.
  5. It's 3 of Eggs.
  6. You need to taste of Salt and Pepper.
  7. Prepare of Meat Sauce:.
  8. Prepare 1/2 lb of Ground Sausage.
  9. It's 1/2 lb of Ground Turkey.
  10. You need 1 of Onion (cut in small pieces).
  11. You need 1 Tbls of Olive Oil.
  12. It's 2 Tbsp of Garlic (minced).
  13. Prepare 1 can of Tomato Paste.
  14. You need 3/4 cup of Marinara Sauce.
  15. It's of Ground Red Pepper Flakes (To taste).
  16. Prepare 1 tsp of Oregano.
  17. It's 2 Tbsp of Fresh Basil.
  18. Prepare of Other ingredients:.
  19. You need 1-10 oz of Frozen Chopped Spinach.
  20. You need 1-16 oz of Ricotta Cheese.
  21. You need 2 1/2 cups of Mozzarella.
  22. Prepare 1 cup of Cheddar Cheese.

This Keto Lasagna subs carb heavy noodles for zucchini, uses juicy ground beef, a creamy three We invented Keto Lasagna for our readers, but quickly realized that we were also making it for ourselves… KETO LASAGNA tastes like the real deal without all of those carbs! The 'noodles' are actually layers of deli meat, making this low carb lasagna super easy to assemble. No watery zucchini makes this lasagna perfect for any family dinner. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto Lasagna instructions

  1. Keto Noodles Steps:.
  2. Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
  3. Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
  4. Cool noodles for a few minutes and cut with a pizza cutter into strips..
  5. Meat Sauce:.
  6. Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
  7. Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
  8. Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
  9. Squeeze out water from spinach and add in Ricotta cheese..
  10. Layering lasagna:.
  11. In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
  12. Bake at 350 degrees 30 minutes..

Some keto lasagna recipes call for baked lasagna sheets made from a combination of cream cheese, parmesan cheese, and eggs. While this is a perfectly fine option, it certainly makes for a heavy dish. I wouldn't call my family "dysfunctional" per se, but we fight over lasagna, and the battle tactics are limitless. This Keto Lasagna Bake ditches the noodles, and it's so simple, you'll wonder why you didn't try it sooner. Sometimes simple is best, and that's exactly what this recipe is!

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